Kundalini Yoga at Painted Lady Studio with Raj Akal Kaur

Kundalini Yoga

Saturday January 5th, 2019
1:00-3:30pm
Investment: $40 + hst per student

Still the mind. Strengthen the body. Nourish the soul.

“You surrender to a lot of things which are not worthy of you. I wish you would surrender to your...

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DOGGA YOGA CLASSES

Dogga Yoga Classes with Painted Lady @ Whozagooddog

Join us this New Year for DOGGA. You heard it right, yoga with our dogs. Painted Lady (Ashley) will guide you through an hour of yoga while our four legged loves live their best lives.

Maybe...

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Kundalini Yoga at Painted Lady Studio with Raj Akal Kaur

Kundalini Yoga

Saturday January 5th, 2019
1:00-3:30pm
Investment: $40 + hst per student

Still the mind. Strengthen the body. Nourish the soul.

“You surrender to a lot of things which are not worthy of you. I wish you would surrender to your...

Learn More

NEW YEAR FLOW with Lily

New Year Flow

In this class we will work to gently challenge our bodies with movement and breath. We will work together to find stillness after the holiday mania, and remind our selves of the joy found in movement. This class is for all levels,...

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New Year Flow with Lily

New Year Flow

In this class we will work to gently challenge our bodies with movement and breath. We will work together to find stillness after the holiday mania, and remind our selves of the joy found in movement. This class is for all levels,...

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“STRONG LINE” Collaboration with Worn By Warriors

“STRONG LINE”

A collaboration piece between Painted Lady & Worn By Warriors.

I’m not sure about you but when I am teaching yoga, practicing yoga or just moving through life I love having a crystal or stone with me. I keep them close to help...

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Slow Burn Cannabis Infused Yoga Class

This is a drop in class for all levels. Please Come as elevated as you like to class and know this is a safe space to practice. You don’t have to use cannabis to attend this class.

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