Sat Nam friends!

I’ve loved getting to share Kundalini Yoga with you Kingston Ontario so much that I felt like making a commitment to you. Let’s get together once a month for Kundalini Yoga at Painted Lady Fitness and really watch sparks fly!!!!

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Slow Burn Cannabis Infused Yoga Class

This is a drop in class for all levels. Please Come as elevated as you like to class and know this is a safe space to practice. You don’t have to use cannabis to attend this class.

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