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Rest & Restore
– 4 weeks Sunday’s 5pm in December – 2nd, 9th, 16th, 23rd
– $60 for 4 weeks per person
– Slow things down on your Sunday evening to give your body time to recharge and prepare for the week ahead. Each week of this series will focus on a different area of the body to release. Long holds and comfortable props allow your body to completely release while Becca treats you with soothing hands on assists. Take what you need from class, be it the moments of silence, the deep release or a restful sleep – Becca’s here to hold space for you.
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