Preventative Maintenance Yoga for Tattoo Artists by Painted Lady Fitness.
Throughout this practice we will touch on all areas of the body that are affected during hours spent tattooing. We will focus on stretching tight muscles and areas prone to carrying stress, and making space in our joints while flowing through movement. This hour will leave you feeling relaxed and ready to move through your day. Whether you are a beginner to yoga or a seasoned yogi this class is for you.
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Before starting any fitness or exercise program, please consult a physician.
As with any source of information, it may become inaccurate over time. Any application of the techniques, ideas, and suggestions in this booklet is at the reader’s sole discretion and risk.
This video is for information purposes only and must not be used ad a substitute for advice from a doctor or health professional or as a recommendation for any particular treatment plan.