New Year Flow with Lily

New Year Flow

In this class we will work to gently challenge our bodies with movement and breath. We will work together to find stillness after the holiday mania, and remind our selves of the joy found in movement. This class is for all levels, and will be focused on individual development throughout the 4 weeks. Cost is $60 + hst.

7:30pm – 8:30pm
January 8th, 15th, 22nd, 29th