Loading Events

« All Events

Badass Basics: Part 1: Yoga for Beginners

January 6, 2019 @ 10:30 am - 11:30 am

$80.00

Badass Basics: Part 1: Yoga for Beginners

Part 1: Yoga for Beginners
6 weeks, 1 hour classes
Sundays, January 6,13,20,27, Feb 3,10, 2019
$80

Are you looking to try something new in 2019 that will help keep you balanced and grounded, energized and uplifted, focused and connected?
Have you been interested in incorporating yoga and mindfulness into your lifestyle but don’t know where to start?

This class will teach you basic poses and sequences, breathing and meditation exercises to begin a yoga practise. Modifications will be introduced to make poses accessible for all. This six week series is designed with intention as a commitment to build familiarity, confidence and progression of skills.

Details

Date:
January 6, 2019
Time:
10:30 am - 11:30 am
Cost:
$80.00
Event Category:
Event Tags:
, , ,
Website:
https://www.eventbrite.ca/e/badass-basics-part-1-yoga-for-beginners-tickets-53309883296

Organizer

Caitlyn

Venue

Painted Lady Stuido
265 Ontario Street Unit 101
Kingston, ON Canada
+ Google Map
Website:
www.paintedladyfitness.com