SHOULDER THERAPY CLASS

Shoulder Therapy

Get ready to release deep tension in this gentle and playful class, where we will focus on movement, passive stretching and breath, to promote ease and restore function within your shoulders.

Join Caitlyn for an hour of love and...

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CANNA-POWER YOGA

Canna-Power Yoga with Ashley

Okay Kingston you asked for it and now I am delivering. A cannabis powered yoga class driven by radical tunes, power flows and the choice to come as elevated as you like. This is a six-week series with a focus on...

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