PATHWAYS

Pathways

Join Caitlyn Chisamore on February 15th for an Art Show & Restorative Yoga.
4pm-6pm Reception
6:30pm-7:45pm Restorative Yoga
Cost $20
Location, Painted Lady Studio (265 Ontario Street)

Please Email to hold your space.

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Dogga Yoga Classes

Dogga Yoga Classes with Painted Lady @ Whozagooddog

Join us this New Year for DOGGA. You heard it right, yoga with our dogs. Painted Lady (Ashley) will guide you through an hour of yoga while our four legged loves live their best lives.

Maybe...

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New Year Flow with Lily

New Year Flow

In this class we will work to gently challenge our bodies with movement and breath. We will work together to find stillness after the holiday mania, and remind our selves of the joy found in movement. This class is for all levels,...

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CANNABIS YOGA WORKSHOP

Cannabis Yoga Workshop Play Date

We did it again! Painted Lady Fitness is bringing you the Cannabis Yoga Workshop Play Date of your dreams!!! You don’t want to miss this Kingston.

Join me on Saturday March 9th from 2pm-4pm for an afternoon...

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FLOW JAMS YOGA SERIES

Flow Jams

– 6 weeks starting Jan 10th – Thursday evening 6-7pm
– Yoga & Live Music – featuring local musicians
– 1 hour
– $85 for 6 weeks
– What is flow jams? Each week join Becca for a fun flow class to the sound of live music. Classes will be...

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RESTORE & RENEW SERIES 2

Restore & Renew Series 2

– 6 weeks Sunday’s 5pm begins Jan 13th to Feb 17th
– $80 for 6 weeks per person
– Slow things down on your Sunday evening to give your body time to recharge and prepare for the week ahead. Each week of this series will...

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